
Here are some points to consider while visiting beaches:
- Sun Safety: The sun’s rays are strongest between 10 am and 4 pm. Apply sunscreen with SPF 30 or higher liberally and reapply every two hours, or more often if you’re swimming or sweating. Don’t forget to wear a hat, sunglasses, and a cover-up for your shoulders and back.
[Image of Sunbather applying sunscreen on the beach] - Water Safety: Be aware of rip currents, which are strong currents that can pull swimmers out to sea. If you get caught in a rip current, stay calm and swim parallel to the shore until you’re out of the current. Then, swim back to shore. It’s also important to never swim alone and to always supervise children around the water.
[Image of Rip current] - Weather Conditions: Check the weather forecast before you go to the beach. Be aware of potential thunderstorms, high winds, or extreme heat.
- Tide: The tide can affect the amount of beach space available, as well as the strength of waves. If you’re planning on swimming or wading, be aware of the tides and don’t get caught out by the incoming tide.
- Beach Regulations: Some beaches have regulations about what you can and can’t do. For example, some beaches may not allow fires, dogs, or alcohol. Be sure to check the beach regulations before you go.
- Leave No Trace: When you leave the beach, take all of your trash with you. Help keep the beach clean for everyone to enjoy.
[Image of Leave no trace symbol]
By following these tips, you can have a safe and enjoyable day at the beach.